100 grams of lavender contains 215 mg of calcium which is … A fragrant and colorful plant native to Europe and Western Asia, lavender is a sun-loving flower best grown outdoors. Lavender is an herb that is used in skin and beauty products but packs a wealth of health benefits, including action against fungi, wounds, and anxiety. Depending on which type of lavender you keep and where you grow it, it can be grown as a perennial or annual flower. Obviously, when you bring lavender plants inside, you are talking container plants. Here are some of the major benefits of growing lavender plants indoors: { 1 } Easier To Access. Lavender. Keeping your lavender plants indoors requires a little extra work, but it is well worth the effort. Lavender: best plant for deeper sleep. Best Lavender as a Houseplant. English lavender … But some do, and if you select carefully among indoor lavender varieties, you’ll soon be singing the praises of growing lavender plants inside. Learn about the possible benefits of lavender, how to … Step 1 - Find a Location. Standard fluorescent tubes suspended 6 to 12 inches above lavender … It may seem intimidating, but lavender is actually an incredibly forgiving plant, as long as you give it a … Studies suggest it may help relieve stress, chronic pain, high blood pressure, and asthma. These plants need around six hours of sun a day, so you’ll need to keep it on a sunny window sill. 1. You can also use supplemental light to mimic sun. The lavender is grown mostly in the dry areas but the seeds and oil of lavender can be found at any place on the globe. Place indoor lavender plants near a bright south-facing window. Bring the magic of lavender fields into your home and garden by growing it yourself. Indoor growing doesn't mean you can plant your pot down just anywhere in your home. It is cholesterol and sugar free. When choosing a location for your lavender plant… Lavender is more than just an aromatic plant. Lavender plants are rich in caffeic acid, vitamin A, vitamin C, iron and calcium. The benefits of lavender essential oil in boosting sleep quality are widely acknowledged. In the medieval era, physicians used lavender … Lavender … 4. Historically, lavender has been used for medical purposes. Since some regular lavender … According to the National Sleep Foundation, lavender helps your body relax by lowering your blood pressure and heart rate. The smell of lavender is recognised everywhere as a great aid for relaxation. Most plants won’t fit on a window ledge, so use a small table or plant stand to get your plant near the sun. The best thing about lavender is that one can find it anywhere. Lavender (Lavandula) is a group of plants native to southern Europe, northern and eastern Africa, southwest Asia, and southeast India. 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