You'd need to walk 31 minutes to burn 110 calories. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Fat. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. 52. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Learn the good & bad for 250,000+ products. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Calories. Phosphorus 125mg 10%. 0.62 g. Carbs. Wholegrains can generally be sprouted while refined grains generally will not sprout. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . 7.07 g. Protein. Protein 7g . Zinc 1.25mg 11%. 1.07 g. Carbs. 2.48 g. Carbs. Additionally, wheat toast is a good source of whole grains. Fibre 4g 14%. Get full nutrition facts for other Dempster's products and all your other favorite brands. Whole Wheat Bread Other common serving sizes Calories. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Whole-wheat bread, 2 med. Fat. Whole Wheat Bread Other common serving sizes. Calcium 75mg 6%. Riboflavin.075mg 6%. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Magnesium 45mg 11%. Cholesterol 0mg . Whole Wheat Bread Other common serving sizes. Serving Size: 1 slice: Amount Per Serving. Vitamin B6.1mg 6%. There are 512 calories in 4 slices of Whole Wheat Bread. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. It can also be higher in calories than white bread, but that isn’t always a bad thing. Learn More About Calories. Ten of those calories are from fat. Fat. Nutrition Facts. 283: 1 oz = 28.35g. 67. 4.97 g. Carbs. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories . Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Fat. Calories. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Potassium 150mg 3%. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. You'd need to walk 31 minutes to burn 110 calories. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… Pantothenate.5mg 10%. 0.82 g. Carbs. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Iron 1.75mg 10%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. Wholemeal products are made from wholegrain flour. 12.26 g. Protein. Below we have provided you with various examples of wheat bread calories. How many calories in. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. Trans 0g . Sodium 290mg 13%. Each slice of wheat bread also contains 12 g of total carbohydrates. 256. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. Carbohydrates 31g . … Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you love bread, have it! Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Sugars 3g 3%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Thiamine.15mg 13%. Whole-wheat Bread = 283 cal. 80: 1 piece = 76g. There are 135 calories in 2 regular slices of Whole Wheat Bread. There are 283 calories in 100g of Whole-wheat Bread. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. 47.29 g. Protein. Visit CalorieKing to see calorie … 128. You'd need to walk 28 minutes to burn 100 calories. 23.64 g. Protein. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Fat 2g 3%. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Niacin 2mg 13%. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). Calories . Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. 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